Find Your Magnesium Match!
Magnesium is vital for sleep, stress, mood, and muscle support—but many of us aren’t getting enough. Our Quick Guide to Magnesium breaks down common forms and how they work, so you can choose the one that meets your needs.
Magnesium is vital for sleep, stress, mood, and muscle support—but many of us aren’t getting enough. Our Quick Guide to Magnesium breaks down common forms and how they work, so you can choose the one that meets your needs.
Green Valley Health and Herbs Inc has been part of downtown Elmira for more than 40 years. In 2005, the business was acquired by Brendan Davidson who grew up in his mother’s health food store in nearby Guelph.
Green Valley offers its customer’s a wide selection of supplements, herbs, homeopathic remedies, organic dairy, organic meats, wheat and gluten free options, probiotics, dairy free options, juicers, bulk food, health and beauty products, baby supplies and a lifetime of health food industry knowledge. If anything is missing from our shelves, please inform one of our knowledgeable staff who will special order what you are looking for.
We happily support local farms and businesses and promote environmentally friendly products and utilities. Beyond trends and gimmicks, Green Valley commits itself to educating the community and helping people live healthier lives.
The Complete Scoop on Protein Powder
Protein has been getting a LOT of attention lately. Whether it’s through social media, blogs, or podcasts, everyone is talking […]
It’s Not Just About Greens Anymore
Thousands of published scientific studies from around the world have confirmed what Mom and Grandma always said: Eat your greens. […]
Magnesium: The Mighty Mineral Your Body Craves
Magnesium plays a vital role in over 300 biochemical processes in the body, including those involved in muscle, nerve, cardiovascular […]
Elevate Summer Entertaining with Aloe Vera Juice
Aloe vera gel is a well-known summer staple as its moisturizing, soothing and cooling properties are fantastic at treating skin […]
Protecting Prostate Health
The prostate is a small gland at the bottom of the bladder that surrounds the urethra. The urethra is the […]
Iron Out Your Fatigue
Has your get-up-and-go gone away? Feeling sluggish is no joke, especially when it’s caused by iron deficiency. Approximately 4% of […]
We are a member of Health First Network, Canada’s leading independent health & wellness
retailers, and carry a wide range of Health First vitamins and supplements.
