Embrace the season with the Health First Winter Wellness Guide. Featuring trusted Health First products and favourites from our brand partners, you’ll find natural solutions for stress, sleep, immunity, digestion, skincare, and nourishing recipes. Let’s make this winter your healthiest and most balanced yet!
Green Valley Health and Herbs Inc has been part of downtown Elmira for more than 40 years. In 2005, the business was acquired by Brendan Davidson who grew up in his mother’s health food store in nearby Guelph.
Green Valley offers its customer’s a wide selection of supplements, herbs, homeopathic remedies, organic dairy, organic meats, wheat and gluten free options, probiotics, dairy free options, juicers, bulk food, health and beauty products, baby supplies and a lifetime of health food industry knowledge. If anything is missing from our shelves, please inform one of our knowledgeable staff who will special order what you are looking for.
We happily support local farms and businesses and promote environmentally friendly products and utilities. Beyond trends and gimmicks, Green Valley commits itself to educating the community and helping people live healthier lives.
Natural Ways to Ease Stress and Sleep Better
Feel like your mind never stops racing? Tossing and turning at night? You’re not alone – and you don’t have […]
Supporting Energy, Confidence, and Intimacy with Herbal Solutions
As men and women grow older, it’s not uncommon for them to experience changes that can affect energy, confidence, and […]
5 Steps to Prep for Cold & Flu Season
As we approach the winter months, the days are getting shorter, the air is getting colder and our calendars are […]
Relax, Refresh, and Revive: Essential Oils Made Simple
Essential oils are concentrated plant extracts that offer a variety of benefits, from relaxation and stress relief to skincare and […]
Listen to Your Gut
There are lots of good and bad bugs in your body – are the bad ones bugging you? The Inside […]
Herbal Support for Coughs, Colds and Seasonal Irritation
Breathing is something we often take for granted until it’s compromised by congestion, coughing, or inflammation. When your lungs aren’t […]
We are a member of Health First Network, Canada’s leading independent health & wellness
retailers, and carry a wide range of Health First vitamins and supplements.
