Even with a balanced diet, nutrient gaps can still exist. The Health First Quick Guide to Multivitamins explores the essential nutrients you need daily and why a high-quality formula can support your overall health and well-being.
Green Valley Health and Herbs Inc has been part of downtown Elmira for more than 40 years. In 2005, the business was acquired by Brendan Davidson who grew up in his mother’s health food store in nearby Guelph.
Green Valley offers its customer’s a wide selection of supplements, herbs, homeopathic remedies, organic dairy, organic meats, wheat and gluten free options, probiotics, dairy free options, juicers, bulk food, health and beauty products, baby supplies and a lifetime of health food industry knowledge. If anything is missing from our shelves, please inform one of our knowledgeable staff who will special order what you are looking for.
We happily support local farms and businesses and promote environmentally friendly products and utilities. Beyond trends and gimmicks, Green Valley commits itself to educating the community and helping people live healthier lives.
Which Greens is Best for You?
30 years ago, long before research on Blue Zones had even begun, researchers at Genuine Health were already curious about […]
Unlocking the Power of Omega-3s
Omega-3 fatty acids are essential to human health—meaning your body can’t produce them on its own, and you have to […]
Exploring the Health Benefits of Medicinal Mushrooms
Through years of cultivation, the team has mastered the expertise needed to manage light, temperature, hydration, and airflow for each […]
Topical Relief: The Smart Way to Replenish Magnesium
Magnesium is one of the most important minerals in the human body, playing a vital role in over 300 biochemical […]
Support Gut Health & Feel Energized with Digestive Enzymes
Involved in almost every biochemical activity in the body, enzymes have earned their reputation as the “sparks of life.” Enzymes […]
Tips for Healthy Vision as You Age
Each of our five senses – touch, taste, smell, hearing and sight – is a precious gift that helps us […]
We are a member of Health First Network, Canada’s leading independent health & wellness
retailers, and carry a wide range of Health First vitamins and supplements.
